Ingredients:
Medium peaches – 4 each
Medium banana – 2 each
Ground flax meal – 1 tablespoon
Fresh raspberries – 1 cup
Unsweetened almond milk – 1 cup
Ice – 1 cup OR filtered water – 1/2 cup
Garnish: Peach slices and flax meal
Method:
Place all of the ingredients, except the garnish in a high powered blender.
Start on low, and then increase the speed to high. Blend until smooth.
Garnish:
Top each serving off with a pinch of flax meal and a peach slice, and then
serve.
Yield:
2 servings
Nutritional information: (per serving)
Calories 237, Carbohydrates 54g, Protein 5g, Fat 3g, Fiber 11g, Sodium
63mg

LEAVE A REPLY

Please enter your comment!
Please enter your name here